All Episodes
Episodes
The Sleepover Series: From Silent to Sovereign – My Vulnerability Story
In this solo episode of Your Fully Expressed Life, I invite you into the first edition of the Sleepover Series, a cozy, real-talk space inspired by the powerful energy of women’s circles and the raw conversations of...
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How Conscious Partying Can Transform Your Life with Jess of Sacred Raving
In this episode of Your Fully Expressed Life, I’m joined by Jess, soul coach, DJ, movement facilitator, and founder of the intentional partying and sober-ish movement, Sacred Raving. Together, we explore what it means...
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From Shame to Liberation: Embodying Self-Love with Chloe Adriana
In this episode, I’m joined by the radiant Chloe Adriana (aka The Pussy Queen), Somatic Sexologist, Self-Love Coach, and founder of the Pussy Queen Academy. Chloe shares her journey of transformation, from her former...
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Rewriting Your Story & Reclaiming Your Power Through EFT
In today’s solo episode, Bonnie-Lea opens up about the deep, often invisible narratives that shape your life — and the powerful process of unraveling them to step into a life that feels truly yours. She shares her...
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The Transformative Power of Music, Community and Authenticity with Michelle (Shell Shock)
In this episode of Your Fully Expressed Life, I sit down with Michelle (Shell Shock), a multi-genre DJ, party host, and Brand Manager for techno collective 150 BPM Events. Michelle shares her deep love for music and...
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Sound Healing & Frequency Medicine for Embodiment with Ashleigh Urry (PART 2)
In this second part of my conversation with Ashleigh Urry, we go deep into the science of sound healing and its profound impact on the body, mind, and energy field. Ashleigh shares how her background in medical...
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Friendship, Intuition & Embracing Full Expression with Ashleigh Urry (PART 1)
In this first part of my conversation with Ashleigh Urry, we explore the power of intuition, navigating friendships as you grow, and the role of community in self-expression.
We dive into the shifts that happen when...
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Awaken Feminine Power: Body Connection & Pleasure with Penny van der Sluys
Episode Summary:
What if everything we’ve been taught about pleasure, menopause, and the menstrual cycle was wrong?
For generations, women have been conditioned to disconnect, from their sensuality, their cycles,...
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Reclaiming Your Voice: Sovereignty & Embodied Speaking with Jo Richards
What does it really mean to own your voice? To speak with authenticity, confidence, and full self-expression? In this episode, I'm joined by Jo Richards, a TEDx speaker coach, storyteller, and sovereignty mentor, to...
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The Power of Eros: Conscious Kink, Sacred Sexuality & Self-Liberation with Mistress Eros
In this episode of Your Fully Expressed Life, I’m joined by the extraordinary Mistress Eros — a Conscious Pro Domme, Sacred Sexuality Practitioner, and visionary in the realms of erotic liberation. We dive deep into...
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Meditation, Dance & Taoist Wisdom: Fallie Zhang’s Quest for Embodied Living
Welcome to our first epidsode of Your Fully Expressed Life! In this episode, I’m joined by the inspiring Fallie Zhang, a meditation facilitator, movement guide, and embodiment devotee. Fallie shares her powerful...
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